Talk therapy helps you build better communication skills while exploring your root causes of disordered eating, as well as other problems in your life. This therapy takes place in a one-on-one setting, in which you develop trust with your therapist.

This trust lets you discuss any topic you feel you need to, with the therapist guiding you to possible ways of changing negative behaviors or fixing problems. The therapist works with you to change your thinking and behaviors regarding food through cognitive-behavioral therapy or other approaches.

Some people need FDA-approved medication to treat their binge eating disorders. One such drug is lisdexamfetamine. This medication helps reduce your number of binging episodes as the first drug approved for this use. Some people also need an anti-seizure drug called topiramate. Others require an antidepressant or anti-anxiety medication for depression or anxiety disorders.

Of course, one of the most significant parts of your binge eating disorder treatment program is learning and adapting to healthy eating behaviors. You gain these with the help of a dietary specialist. Through their guidance and over your time in rehab, you re-establish normal eating patterns while learning about a balanced diet, nutrition, and other physical fitness measures.

Group therapy works very well in that it allows you to hear others’ experiences similar to yours while your group members provide support for you. In turn, you also support them and practice your healthy communication skills. Your family also needs some therapy to help them understand your problem and how to recognize its signs and symptoms. After all, you need support at home, too.