Recovery

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How Long Is Inpatient Drug Rehab?

Deciding to reach out for alcohol or drug addiction treatment is one of the best steps toward a healthier life. For many individuals, the right starting point is in a residential drug treatment program. This type of rehab program is designed to provide clients with a safe space to work on healing physically, mentally, and […]

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The Effect of Alcohol Abuse on Children of Alcoholics

Alcohol abuse is a serious issue affecting thousands of people in the Pacific Northwest. At Crestview Recovery, we offer both women’s and men’s alcohol rehab so people get the help they need. Yet even while parents are seeking recovery, their children may continue to suffer. Close to 1-in-5 adults today grew up with alcoholic parents. Many

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Common Pitfalls in Recovery and How to Avoid Them

One of the things that you will learn in alcohol addiction rehab is that the road ahead of you is going to be complex, tough, and full of pitfalls. There will be obstacles to overcome, including high-stress situations, people who will not help you, and internal struggles. When you know what these common pitfalls in

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3 Ways to Break Bad Habits During Recovery

Breaking bad habits and forming new ones is a good strategy for long-term addiction recovery. Frequently, habits form without any type of planning. You may make promises to yourself to stop these habits, but over time, your willpower decreases. That can limit your motivation to keep going. Yet, there are strategies to help you to

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The Importance of Health Habits in Recovery

Drug addiction recovery is a difficult process that requires you to focus heavily on yourself and change adverse behaviors into positive ones. As a result, you need to understand the healthy habits in recovery that are necessary for your overall treatment success. By fully understanding all of these care options, it is possible to become a

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What is EMDR Therapy?

EMDR stands for eye movement desensitization and reprocessing. It’s an integrative form of psychotherapy. This therapy helps people who are dealing with intrusive memories. Frequently, these individuals try to repress the memories of certain events, which won’t work. To dull the feelings and thoughts, someone might try to achieve a high. Some individuals choose mind-altering

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The OCD and Alcoholism Connection

When most people think of OCD or obsessive-compulsive disorder, they think of an excessively clean environment, someone who counts their steps, or people who can’t stop washings their hands. While these can all be symptoms of OCD, the disorder is far more complicated than quirky behaviors. OCD is an anxiety disorder and many people who suffer

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