therapy

The Signs of an Anxiety Attack to Watch for Addiction Prevention

Having anxiety can feel like a prison that prevents people from experiencing all the joys life has to offer. While everyone gets anxious occasionally, a person with an anxiety disorder is profoundly impacted by feelings of anxiousness that pervade many aspects of their life. Drugs like benzodiazepines can provide immediate relief of the symptoms of […]

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The Holistic Therapy Definition You Should Know

Holism is a psychological approach emphasizing the importance of considering a person as a whole rather than a combination of individual characteristics, habits, beliefs, and chemicals. A holistic approach at a holistic rehab center considers behavior to be a contextual and integrated experience rather than a simple combination of biology and environment. What Is a

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Do You Struggle with Mental Health During the Winter? 

For many people, winter is the perfect situation for developing anxiety and depression. The sun is not out as much. Isolation is more common. The coronavirus is still taking lives. This, coupled with addiction recovery, may make it hard for you to avoid relapse. Our mental health treatment center at Crestview Recovery in Portland can

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Social Media and Anxiety: Breaking the Link

 Social media makes it easy to see other people who don’t appear to have consequences for their alcohol and drug use. However, getting control of your life is an extremely rewarding process.  Even though people can really enjoy social media, sometimes it can cause anxiety problems and encourage destructive behavior. These problems can come from

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