Using holistic drug rehab therapy to treat drug addiction can help you in each stage of your recovery. Along with reducing stress, holistic therapies can improve the overall well-being of individuals who are struggling with addiction. This approach plays a vital role in helping people regain personal balance. In fact, research even suggests that holistic therapy can improve the success of addiction treatment programs.
If you or a loved one is dealing with an addiction, you might think that getting and staying clean is enough for a successful recovery. Since addiction is such a complex disease, it requires a multifaceted approach to treatment. A traditional rehab facility will help you improve your physical and mental health. However, a holistic addiction treatment program in Portland Oregon will address your whole-body wellness to help you stay sober long after you’ve finished treatment.
Healing Begins Here
WHAT IS HOLISTIC THERAPY?
Traditional therapy addresses your addiction. But these therapies may not fully alleviate or even address issues like anxiety, stress, or depression. A key feature of a holistic addiction treatment program is teaching you how to relax and center yourself. In this way, holistic therapy allows you to restore balance to your life. It helps you recognize and deal with unhealthy habits as well as remove environmental toxins from your body. Overall, this type of therapy deepens your understanding of yourself and others, widens your perspective, and puts you at ease.
Rehab centers that offer holistic therapies offer various types. In fact, at our addiction recovery program at Crestview Recovery, we combine these different types of therapy to provide you with the best care possible.
WHAT DO HOLISTIC THERAPIES ACCOMPLISH?
Why Should You Choose a Holistic Addiction Treatment Program?
What Caused Your Addiction?
That’s probably a tough question to answer. There are many factors that trigger drug abuse. It can be difficult to pinpoint how the problem started.
Addiction is a complicated disease. Furthermore, the person who suffers from it may not even know why they are doing what they are doing.
Is Your Addiction Based on Stress, Physical Pain, or Some Other Trigger?
Drugs can be highly effective in counteracting pain or stress, which is why they are so often the driving force behind compulsive drug use. One possible explanation for this phenomenon is that the drug triggers a response in the brain’s reward system, which can produce feelings of pleasure or euphoria. Another explanation is that drugs and alcohol affect precisely those systems in our brains which regulate our capacity to keep going and also control our ability to experience stress.
Whatever the cause, holistic rehab is geared to treat the whole individual. A balanced approach to drug rehabilitation helps you find the root of your problem and develop coping skills.
How Has Your Addiction Harmed Your Health?
Addiction can damage every aspect of your well-being, including your state of mind, lifestyle, relationships, finances, and career. You may also feel helpless to solve the problems that stem from drug use.
Holistic drug rehab centers help you explore every aspect of yourself. They’re based on the philosophy that the physical, mental, and spiritual components of yourself work together to make you the whole, radiant person that you are.
When one of those aspects is affected, it has a cascading effect on the other areas of your life. Therefore, it’s difficult to achieve lasting recovery with a one-sided treatment methodology.
Benefits of Holistic Addiction Treatment
Holistic drug rehab centers in Portland Oregon are ideal for initiating your recovery, especially if you’ve relapsed after trying conventional therapy. These types of centers are an appealing solution for people who want to get to the core of their addiction and do more than simply treat their symptoms.
Holistic drug rehab centers can make you more receptive to traditional approaches to treatment, such as:
- Cognitive-behavioral therapy
- Dialectical behavioral therapy
- Individual therapy
- Group therapy
- Family therapy
Holistic drug rehab centers in Portland Oregon let you learn more about yourself as you work toward healing. Perhaps you’ll have better clarity of mind when you work on your nutrition. You might realize that you’re great at handling stress as you work with others on an outdoor team-building activity. Holistic drug rehab centers allow you to learn, grow and transform into the person you want to be as you live the life that you desire.
Types of Holistic Therapy
- Yoga therapy
- Recreational therapy
- Meditation mindfulness therapy
- Nutritional therapy
- Acupuncture
- Massage
Join Our Holistic Addiction Treatment Program Today!
Find strength in your body, mind, and spirit to create structure, relieve stress, and enjoy life again. Call us today to find out how we can help you launch the healing process.
